I offer integrative and personalized therapy that combines a warm, relational approach with cognitive-behavioral techniques to best meet each client’s unique needs. I work with individuals from early childhood through adulthood, supporting the development of confidence, resilience, and balance across personal, academic, and professional areas of life.

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My areas of specialty include, but are not limited to:

• Social skills development

• ADHD

• Selective mutism

• Anxiety and stress management

• Grief and loss

• Life transitions

• Pre- and postpartum challenges

• Relationship concerns

• Self-esteem and confidence

• School and workplace difficulties

Through compassionate support and practical strategies, I help clients gain insight, strengthen coping skills, and achieve meaningful, lasting growth.