I provide integrative, personalized therapy that blends a warm, relational style with evidence-based cognitive-behavioral techniques. My approach is tailored to each individual’s unique needs, supporting people from early childhood through adulthood as they build confidence, resilience, and balance in their personal, academic, and professional lives.

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My areas of specialty include a range of presenting issues, including:

• Social skills development

• ADHD

• Selective mutism

• Anxiety and stress management

• Grief and loss

• Life transitions

• Pre- and postpartum challenges

• Relationship concerns

• Self-esteem and confidence

• School and workplace difficulties

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Through compassionate support and practical, goal-oriented strategies, I help individuals gain insight, strengthen coping skills, and create meaningful, lasting change.